ABOUT A.P. FITNESS
Unlock Your True Potential
AP Fitness specializes in creating high performance athletes in Atlanta! Since we specialize in all phases of building your body we have game changing fitness results. We believe that fitness is not a hobby, but a way of life. We founded our site to be the best resource for high quality pure supplements and training programs for all of our customers. Whether you believe your elite level or just getting started we have the way to get you to your goals, AP Fitness we just get it done!
MEET OUR TRAINER
Randy Standley is CEO of Absolute Power Fitness and coaches at Shred 415 He is responsible for all daily operations from setting up workouts to planning events and functions for member retention and growth. Randy has over a decade of experience in the fitness industry and has an immense knowledge of fitness and training that can only be gained thru years of hands on experience in the ever-changing fitness industry.
Before woking at Shred 415 he ran his own personal training business and provided knowledge and guidance to people of all levels of fitness He is CPR and AED certified. Prior to moving to Georgia He served in the United States Army as A 12B which has helped develop leadership and team building skills as well as the ability to handle any situation calmly no matter the situation.
Randy is certified by ACE as a certified personal trainer. He also has a vast knowledge of all things fitness related from bodybuilding all the way to peak athlete performance he also is very knowledgeable in health and nutrition.
EXPLOSIVE POWER TRAINING
Unlock your inner BEAST
Various Training Routines
Find Your Strength
Unlock Your Core Strength
Plyometrics & Flexibility
Join one of our trainers for a distinctive exercises to tighten and strengthen and unlock the power in your body. This type of training allows for a wide variety of exercises that works every muscle group. We will improve all fitness areas by emphasizing coordination, balance and core strength with varying resistance and tempos to create a unique training style that maximizes your bodies abilities.
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier.Core Training is suitable for everyone at any kind of fitness level. It is an excellent rehabilitation program following injury, taking advantage of the body’s natural movements. Don’t hesitate to start today!